Thank you FOX 5 DC Good Day DC!
FOX5 DC Good Day DC How to release tension when stress builds up

It ain't where you're from it's where you're at.
Thank you FOX 5 DC Good Day DC!
If you missed our Free Yoga Series launch on International Women’s Day check this short video out to be a part of it now. If …
Starting next month, you’re invited to our free monthly online Yoga classes. We’re taking July and August off and hope you do too. 8 March …
Our first free Yoga event will be on International Women’s Day 2023. It was in July 2022 that we first started talking about offering a …
Greetings BWIE Family, I’m writing to let you know that our Galentine’s Day 2023 event is postponed. I hope 8 days is not too short …
Get your favorite wine or tea, and a notebook, notepad, or paper, and join us for an evening of sisterhood. We’ll hear from experts on …
Here are our 4 agreements for our free Yoga class(es). Express your interest here: https://bit.ly/bwiekarma #yoga #karma #ytt200 #yogateacherintraining #safespace #gratitude #relax #breathe #affirmations #blackyogis …
Here are 5 Things on Offer during our free Yoga class(es). Express your interest here: https://bit.ly/bwiekarma #yoga #karma #ytt200 #yogateacherintraining #safespace #gratitude #relax #breathe #affirmations …
You are invited to our Free Online Yoga Class. Carve out an hour to join me on the Yoga mat, from your chair or the …
Carnival may have been canceled this year but we have one of Canada’s Cultural Ambassadors to lead us in a series of 3 SocaFit Classes! …
Carnival may have been canceled this year but we have one of Canada’s Cultural Ambassadors to lead us in a series of 3 SocaFit Classes! …
Learn how to find your personal freedom in chaotic times, and learn about Juneteenth in this workshop led by Erica Smith. Part of our Black …
Learn about caring for your natural hair in this workshop with Janine Van Throo in our Black Women in Europe™ LET’S DO US! Workshop Series.
Join us for the behind the scenes set up and conversation or skip right to the heart of things in this Black Women in Europe™ …
About Workshop leader Erica Smith Erica has worked as a Healing Arts counselor since 2015, developing personalized holistic programs for individuals, private and public organizations …
Internationally acclaimed American Sopran Kristin Lews planned to give a workshop and mini-concert on Puccini and the Beauty Within Two Imperfectly Perfect Heroines. But the …
You are invited to our Developing Resistance Workshop led by Damianne President on June 11, 2020, during the LET’S DO US! series created by Black …
You are invited to let loose and have fun with a SocaFit dance workout class led by Chantal Dos Santos on June 11, 2020, during …
You are invited to join a very special private Mental health checkup: Online group session led by psychotherapist Yema Ferreira on June 4, 2020, during …
You are invited to join a two-hour writing workshop with author Carolyn van Es-Vines during the LET’S DO US! series created by Black Women in …
You are invited to join a very special evening with Opera Soprano Kristin Lewis during the LET’S DO US! series created by Black Women in …
You are invited to join the fifth workshop in the LET’S DO US! series created by Black Women in Europe (®) to be a part …