Thank you FOX 5 DC Good Day DC!
FOX5 DC Good Day DC How to release tension when stress builds up


Thank you FOX 5 DC Good Day DC!

If you missed our Free Yoga Series launch on International …

Starting next month, you’re invited to our free monthly online …

Our first free Yoga event will be on International Women’s …

Greetings BWIE Family, I’m writing to let you know that …

Get your favorite wine or tea, and a notebook, notepad, …
Here are our 4 agreements for our free Yoga class(es). …
Here are 5 Things on Offer during our free Yoga …

You are invited to our Free Online Yoga Class. Carve …

Carnival may have been canceled this year but we have …

Carnival may have been canceled this year but we have …


Learn how to find your personal freedom in chaotic times, …

Learn about caring for your natural hair in this workshop …

Join us for the behind the scenes set up and …

About Workshop leader Erica Smith Erica has worked as a …

Internationally acclaimed American Sopran Kristin Lews planned to give a …

You are invited to our Developing Resistance Workshop led by …

You are invited to let loose and have fun with …
You are invited to join a very special private Mental …