Self Love

Dafne Yasmin-Your Lifestyle is the Key to Your Mental Health

In May 6th of 2020 Dafne Yasmin website came to life.

I felt the need to tell my story and hopefully, by doing it help others that like me struggle with depression, I want people to realise that being depress is not the end of the world but just a different way of living.

My depression has taught me to love myself in so many different ways, and I want to make sure that younger people don’t grow up like I did, thinking that mental illness is a bad thing, so its time to break the stigma.

I also started live stream events on Instagram called “Honest Conversation”, where I talk to family and friends about different topics, and learn new things.

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