A compassionate guide designed to offer support and practical advice for those navigating the challenging journey of grief during the festive season.
The holidays can be an emotionally charged time, and this series aims to provide insights, coping strategies, and comfort to help individuals and families navigate this unique and often overwhelming experience. Join us as we explore various aspects of grief, share personal stories, and provide tools to foster healing and resilience during this sensitive time of year.
Whether you’re personally grappling with loss or seeking ways to support someone else, these videos are crafted with empathy to help you find solace and connection during the holiday season.
Listen to on the Yoga Saved Me Podcast here.
Watch the videos here.
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