Join Black Women in Europe™ and Always Home Yoga for our monthly karma class. The month of April’s theme is self-care. Take one hour for …
Black Women in Europe™ & Always Home Yoga for our monthly karma class
self care
Embrace yourself
**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. Is your weight a sore …
Rosemary Dede – Powerful Women
Rosemary Dede was born in Germany and grew up in Belgium. In 2013, she decided to move to Ghana to work and discover my roots. She has …
Join us today for two key workshops for your body and soul.
SocaFit Dance Workout Loading… 2. Developing Resilience Loading… We hope to see your gorgeous faces with us today.
How to Find Freedom in Chaos: LET’S DO US! Workshop Series
About Workshop leader Erica Smith Erica has worked as a Healing Arts counselor since 2015, developing personalized holistic programs for individuals, private and public organizations …
LET’S DO US! We’ll get through this crisis together.
We can help each other if we pool our resources, offer moral support and share our expertise. Take this unprecedented opportunity life has given us …
Corona Virus Wellbeing Toolkit for families – includes education tools
Here is the 2nd update. I will continue to update this list as more information comes in. Parenting in the time of COVID-19 To help …
Living a healthier routine should be easy & enjoyable.
**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. I’ve had these inspiring stories …
Do You Still Make New Year’s Resolutions?
**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. To be honest, I don’t …
OYA Weeklong Retreat in Taliouine Morocco
Join the OYA team for a week away in Morocco. The retreat will include yoga, meditation, vegan meals, local activities as desired by the group …
Use Tabitha James Kraan’s haircare for self love and love of the world
She made me cry at Stockholm Beauty Week Her presentation was so passionate about why she started her hair care line that I cried during …
Self love is paying off: My Hollywood Skin experience
Watch my video for full details. I can’t wait to see what happens next. I am taking self love very seriously. I have never put …
Hollywood Skin for my Dark Circles – Let’s Give it a Try
I’m using Hollywood Skin, skin care made in Sweden, to target the dark circles under my eyes. I discovered them at Stockholm Beauty Week and …
Hollywood Skin for my problem areas
Working on my neck and déc with Hollywood Skin Products Despite their name, they are made here in Sweden where I am with their head …